Not your typical post-workout snack!
One thing to know about me is I HATE protein shakes. Liquid meals and me have never really gone together. However, with the amount of intense training I do all week, I need to refuel with some protein post-workout. So, I created this easy and delicious Keto Protein Bread Pudding using Organisource Keto Collagen Protein with MCT Powder!
Enjoy 15% off your Organisource order with code KETOSOFLAFOODIE at checkout.
Ingredients (one serving):
- 1 TBS butter
- 1.5 TBS granulated Swerve
- 1 TBS coconut flour
- 1 scoop Organisource Keto Collagen Protein with MCT Powder
- 1 egg
- 2 TBS coconut milk
- Splash of vanilla extract
- 1/4 cup coconut milk
- 1 TBS heavy cream
- 1/2 tsp Swerve confectioners
- Crushed almonds
Directions:
- Preheat oven to 400°F.
- Mix butter, granulated swerve, coconut flour, protein powder, egg, 2 TBS coconut milk and vanilla in greased mug.
- Microwave for 75 seconds.
- Cut up into chunks and bake in pan for 10-15 min until crisp.
- In small saucepan, boil 1/4 cup coconut milk and turn to simmer.
- Mix in heavy cream and Swerve confectioners and let thicken.
- Pour mix over protein bread, top with crushed almonds and enjoy!
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